North Cheyenne Canyon Climb
Friday, September 14th, 2007On an incredibly long conference call on Thursday, my mind wondered off to pro cycling and I wanted to check on Coloradan Tom Danielson’s shoulder injury so I cruised on over to his website at http://www.tomdanielson.com. I’d been there before but missed the link down on the lower left hand corner that said "Hill Climb Records." Thie first one listed was Cheyenne Canyon which he’d set the record for in 2006. I’d heard about this one before, I remember reading about it in VeloNews a few years back in a story about Bobby Julich’s preparation for the 1998 Tour (where he finished 3rd). I thought it was in Arizona.
Hmmm. Reading, reading, HOLY CRAP, this is not only in Colorado Springs but less than five miles away from my house!!
My attention immediately left the call (as if it were ever there) and I began pouring over topographical maps of the area and Google Earth. I couldn’t believe it. Here is a climb just a few short minutes from where I live that all the best pros, Armstrong, Hamilton, Hincapie, Vaughters, Landis, Danielson, Julich and many more come to test themselves. I read real documented notes of their times. I quickly shot off an e-mail to Amy advising her of the field trip we were going to go on as soon as I got home. I left a few minutes later (it was about 3 pm).
The recon drive up the 3 mile mountain was a little intimidating but I knew I could do it. The average gradient is 8.5% with two small pitches above 18% and the road was really narrow. The elevation tops out at 7.680 feet. I was more concerned about the descent than the climb (my bike is old and it sucks). Friday was to be the day.
When I woke up, the first conscious thought I had was about the mountain. I seriously doubt if 3 consecutive minutes passed where I didn’t pay it some thought. I set the time in my head for 4 pm. The hours dragged on but once noon passed, I found myself getting noticeably nervous. I hadn’t climbed anything like this, even in my junior years and if I had, it definitely wasn’t anywhere close to this altitude (even though I consider myself to be completely acclimatized). Doubts popped into my head like "it’s supposed to be a rest day" or "damn, it’s kinda windy" or "crap, I can’t find my lucky cycling jersey" but I knew I would obsess about it for weeks if I didn’t just do it.
Ok, this is getting boring so let’s get to the climb.
North Cheyenne Canyon Climb (click for a larger version)
Download the Google Earth .kmz file from me HERE.
Mile 1
My plan was to warm up for at least 20 minutes and get the HR to 165 for at least 5 minutes. I wanted some sting in my legs so they knew what to expect but I just couldn’t wait. No fewer than three minutes after I got out of my car, my heart rate was 177 and I was in my 39×23. There was a head wind for the first half mile until I entered the canyon deeper and my speed noticeably improved. My brain overrode my body’s will however and I eased off a bit since I’d never been up this thing outside of a car. I passed through the first mile in a little over 9 minutes.
Mile 2
The first real pitch above 8 % comes right after the first mile and I was down to my last gear, 39×25; I was going to have to stay here until I reached the summit. Mile 1 to 1.5 was rather uneventful, I’d say 8-9% most of the way with one .10 level stretch that only destroyed my rhythm. Right at the 1.5 mark, I rounded a corner and was unexpectedly hit by what felt to be a wall. The pitch was tremendous and through a left hand curve, did everything I could do to remain upright. I was standing, hunched over the front of my bike because if I’d sat down, I surely would have fallen backwards, it was that steep. At this point, I was going about 3 mph and dangerously close to falling over. My back was killing me from putting everything I had into every stroke and in an attempt to stay upright, I gave it 100% and in the process lifted my front wheel up and slightly to the right. I have no idea how I didn’t land on my side. The first thoughts of stopping entered into my mind. I could not take many more feet of this let alone a mile and a half. Somehow I got through it (HR was 196 at this point) when I turned a right switchback and I settled down to a blazing 7 mph at 185 bpm. But instead of hitting the throttle again, I held back thinking there was just more of that to come. I hit mile 2 in 18 minutes and 20 seconds.
Mile 3 and The End
Once I saw 2.10 on the trip meter, I started to feel better and knew that regardless of what lay ahead, it would at most be 10 minutes of suffering. One more corner and I saw the parking lot for Helen Hunt Falls, one of the few things I remembered from the recon trip the day before. This sight gave me unimaginable confidence as I knew that wasn’t too far from the summit so I dropped down to my 39×23, stood and gunned it. 9% seemed like nothing now and I got goose bumps going into and coming out of the French Alps style switchbacks. I knew the biggest pitch lay ahead but there was only 2.0 after that and even if I were completely anaerobic (which I was surely to be) I could make that. That last hairpin switchback was steeper than I had anticipated but the knowledge of the end propelled me up. I hadn’t looked at the computer since 2.10 miles and was crushed when I saw 29:01. Danielson would have been able to climb it, descend and climb it again, passing me before I hit Helen Hunt Falls. Sure, I’m over 90 pounds heavier and my bike is 4.5 heavier than his but I was not going to be able to go home, kiss Amy and pet the dogs and cats with a performance like that. So I did it again.
I’ll spare you from all the details of the second ride except that I went much harder during the first mile and a half which made all the difference as I finished in 24:44. I knocked almost five minutes off my first attempt though I think a majority of that was from the good warm-up (HA!) that I had before.
Let’s compare my best performance of 24:44 to that of some people you might know:
1) Tom Danielson: 13:34
2) Lance Armstrong: 14:11
3) Bobby Julich: 14:58
4) Danny Pate: 14:27
5) Mike Creed: 14:50
I SUCK. I weigh 232 now and it will be interesting to test myself on this monster as I get lighter and my fitness improves.


