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	<title>Comments on: 20 Down</title>
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	<link>http://www.raincitystory.com/wp/2007/07/06/20-down/</link>
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		<title>By: 198</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-51129</link>
		<dc:creator>198</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-51129</guid>
		<description>[...] little history is in order here to explain.&#160; On June 5th of last year, I tipped the scales at 269.5 and realized that my weight gain was out of control and something needed to be done about it.&#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] little history is in order here to explain.&nbsp; On June 5th of last year, I tipped the scales at 269.5 and realized that my weight gain was out of control and something needed to be done about it.&nbsp; [...]</p>
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		<title>By: Rain City Story &#187; 36 Down</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-39139</link>
		<dc:creator>Rain City Story &#187; 36 Down</dc:creator>
		<pubDate>Thu, 30 Aug 2007 04:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-39139</guid>
		<description>[...] been about a month and a half since I reported that I had lost 20 pounds so it&#8217;s coming off a little more slowly now. I guess that&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] been about a month and a half since I reported that I had lost 20 pounds so it&#8217;s coming off a little more slowly now. I guess that&#8217;s [...]</p>
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		<title>By: Michael</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-32979</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 13 Jul 2007 05:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-32979</guid>
		<description>Jerrod, ahh, finally, someone asks me about the extra minute.   When I started racing as a junior, everything was about doing a little bit extra than your competitor.  An extra mile here, an extra hour there and so on.  Most people would just do two hours so I do two hours and one minute.  It&#039;s totally just a psychological thing...</description>
		<content:encoded><![CDATA[<p>Jerrod, ahh, finally, someone asks me about the extra minute.   When I started racing as a junior, everything was about doing a little bit extra than your competitor.  An extra mile here, an extra hour there and so on.  Most people would just do two hours so I do two hours and one minute.  It&#8217;s totally just a psychological thing&#8230;</p>
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		<title>By: Jerrod</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-32978</link>
		<dc:creator>Jerrod</dc:creator>
		<pubDate>Fri, 13 Jul 2007 05:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-32978</guid>
		<description>What&#039;s the signifigance of the extra minute?  Why not a flat two hours?</description>
		<content:encoded><![CDATA[<p>What&#8217;s the signifigance of the extra minute?  Why not a flat two hours?</p>
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		<title>By: Greg</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-32919</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 10 Jul 2007 23:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-32919</guid>
		<description>121 minutes.  Good for you.  That&#039;s a long time to be on a trainer.  A real long time.

I bought a 2006 Trek Madone over the weekend.  $1500!  A steal.  It&#039;s quite nice.  Really goes and has that carbon &quot;magic carpet&quot; ride.</description>
		<content:encoded><![CDATA[<p>121 minutes.  Good for you.  That&#8217;s a long time to be on a trainer.  A real long time.</p>
<p>I bought a 2006 Trek Madone over the weekend.  $1500!  A steal.  It&#8217;s quite nice.  Really goes and has that carbon &#8220;magic carpet&#8221; ride.</p>
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		<title>By: Amy</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-32906</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 09 Jul 2007 16:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-32906</guid>
		<description>Great job sweetie,
Since I haven&#039;t seen you for a month, I am sure that I can be an unbiased eye.  I bet you have slimmed in other areas too.  Since I have lost another 10 lbs maybe we can wow each other.  can&#039;t wait to see you next week.  Love you,

Amy</description>
		<content:encoded><![CDATA[<p>Great job sweetie,<br />
Since I haven&#8217;t seen you for a month, I am sure that I can be an unbiased eye.  I bet you have slimmed in other areas too.  Since I have lost another 10 lbs maybe we can wow each other.  can&#8217;t wait to see you next week.  Love you,</p>
<p>Amy</p>
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		<title>By: Kelly</title>
		<link>http://www.raincitystory.com/wp/2007/07/06/20-down/comment-page-1/#comment-32871</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sat, 07 Jul 2007 00:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.raincitystory.com/wp/2007/07/06/20-down/#comment-32871</guid>
		<description>Proud of you.  20lbs in one month is a great accomplishment.  Keep up the hard work!!!

Oh ya, check out my website when you get a chance.  New pictures of the boys are up.  The tech took some in the 4D real time technology, you can really see their faces.

Love ya.
Kell</description>
		<content:encoded><![CDATA[<p>Proud of you.  20lbs in one month is a great accomplishment.  Keep up the hard work!!!</p>
<p>Oh ya, check out my website when you get a chance.  New pictures of the boys are up.  The tech took some in the 4D real time technology, you can really see their faces.</p>
<p>Love ya.<br />
Kell</p>
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